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CHRONICLES OF NUTLODGE

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ProfilePosted byOptionsPost Date

ZZzzz

ZZzzz Report 27 Apr 2022 21:07

Keeping it off will be interesting for me and I intend to do that. I've thrown all my big clothes away or donated them to Sue Ryder charity, so no going back now.

LaGooner

LaGooner Report 27 Apr 2022 20:49

I grill or bake everything and have much more than my 5 a day but still lose slowly and always have but at least it goes in the end :-D

ZZzzz

ZZzzz Report 27 Apr 2022 20:39

I stick within the 22 points a day, fresh fruit for breakfast and lunch or soup, then chops or steak with vegetables for dinner. sausages are grilled, mince is cooked then fat drained off etc etc, easy when you get into the routine.

LaGooner

LaGooner Report 27 Apr 2022 20:16

I think it is 10 months now but I always have lost slow but sure. Well done with yours it looks as though you work well on the new plan :-D

YG

YG Report 27 Apr 2022 20:15

Evening everyone :-)

You two are doing well with your weight loss. I need to stop binging on the wrong foods and get myself sorted before I have my annual review with the nurse or I will be in trouble!!

ZZzzz

ZZzzz Report 27 Apr 2022 20:01

I've lost 12 and a 1/2 pounds since 29/12/21 :-D :-D

ZZzzz

ZZzzz Report 27 Apr 2022 19:58

Yes fingers crossed for that result. How long did it take you to lose that weight?

LaGooner

LaGooner Report 27 Apr 2022 19:47

I am hoping that I have lost 1 this week as that will be my one and a half stone award

ZZzzz

ZZzzz Report 27 Apr 2022 19:44

Me too and I'm going to set myself a target to lose 1 1/2 to 2 lbs. :-)

LaGooner

LaGooner Report 27 Apr 2022 19:36

I really have to buckle down this week and track as I don't do well if I don't

ZZzzz

ZZzzz Report 27 Apr 2022 19:35

I said that to hubby, so back to the plan and stick strictly to it. :-D

LaGooner

LaGooner Report 27 Apr 2022 19:30

Well done that is better than gaining isn't it :-D. That is how I look at it and then just try harder for the next week.

ZZzzz

ZZzzz Report 27 Apr 2022 19:25

I hope you do better that me LG x.

ZZzzz

ZZzzz Report 27 Apr 2022 19:23

Well I stayed the same as the last time I was there, 13th April. Not bad really.

ZZzzz

ZZzzz Report 27 Apr 2022 17:55

I often wonder how it works because I'm not active as you, but hey ho as you say what will be will be.

LaGooner

LaGooner Report 27 Apr 2022 17:18

What will be will be ;-). I should have burnt off loads of calories with the work I have done this week. After H went back early Monday we sorted loads in the shed and garden and since then I have been up and down the ladder doing some more painting

ZZzzz

ZZzzz Report 27 Apr 2022 17:10

Good luck hugs for both of us then.

LaGooner

LaGooner Report 27 Apr 2022 16:53

Good luck with WW later, I am not holding my breath for tomorrow either as with H here I didn't track but then again I didn't eat anything awful so we shall see. :-D

ZZzzz

ZZzzz Report 27 Apr 2022 16:06

It's been a quietish day today and jolly cold and I'm off to WW this evening, I'll be surprised if I lost any weight as I have gone off the rails this week, well some of the week anyway.

LaGooner

LaGooner Report 26 Apr 2022 21:06

Evening Maz, my day flew by too and I didn't get all the jobs done