Tai Chi

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Profile	Posted by	Options	Post Date
Member Since: March 2005 Posts: 3,955 Send Message	Colin from Hampshire	Report	20 Apr 2007 21:25
Member Since: March 2005 Posts: 3,955 Send Message	.
Member Since: March 2005 Posts: 3,955 Send Message	Colin from Hampshire	Report	20 Apr 2007 21:26
Member Since: March 2005 Posts: 3,955 Send Message	Are there any other Tai Chi students or former students out there. Colin :):)
Member Since: January 0001 Posts: 0 Send Message	Unknown	Report	20 Apr 2007 22:07
Member Since: January 0001 Posts: 0 Send Message	I loved doing it Colin, damn sight harder than it looks i know that. Once i got used to it, i found it very relaxing and i slept so well. Think id like to get back into it.
Member Since: March 2005 Posts: 3,955 Send Message	Colin from Hampshire	Report	20 Apr 2007 22:16
Member Since: March 2005 Posts: 3,955 Send Message	Hi Donna :):) Tai Chi can sometimes be pretty hard from the point of learning the moves if you have never done anything like it before but that feeling of relaxation once you get into a class and start to learn makes you want to go back and do it more and more. Once a short form comes together and you get the feel for it I think Tai Chi is an excellent thing for people of all ages and levels of fitness. Ive been back for a few weeks now and already I am sleeping much better then before and more relaxed in day to day life. I would recommend it to anyone :) Colin :):)