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Can exhaustion bring you to a stand still?

ProfilePosted byOptionsPost Date

Cumbrian Caz~**~

Cumbrian Caz~**~ Report 3 Nov 2006 20:35

I will do Teresa, I have neglected my health in recent years particularly since Graeme went in March, it is easy to presume its stress, Caz xxxxxxxxxxxxxx

₪ TeresaW elite empress of deleted threads&#

₪ TeresaW elite empress of deleted threads&# Report 3 Nov 2006 20:25

*blushes* So sorry Caz, I forgot you were veggie, well make it green leafy veg then. Bananas are good, they have plenty of B6. Still suggest you go to the docs for a check up, just to make sure all is in order. Don't just put it down to stress, its not always that.

Cumbrian Caz~**~

Cumbrian Caz~**~ Report 3 Nov 2006 20:21

Lol Dave, I need a break but not a possibility from kids, Caz xxxxxxx

Tina-Marie

Tina-Marie Report 3 Nov 2006 20:20

Caz, have pm'd you, Take care. Tina x

(¯`*•.¸JUPITER JOY AND HER CRYSTAL BALLS(¯`*•.¸

(¯`*•.¸JUPITER JOY AND HER CRYSTAL BALLS(¯`*•.¸ Report 3 Nov 2006 20:19

hi caz,yes it can.im now taking echenasia,and some tablets from the chemist to boost my imune system,as i keep getting bugs lol.also cod liver oil capsules.so im rattling well.pmslxxxx

Cumbrian Caz~**~

Cumbrian Caz~**~ Report 3 Nov 2006 20:19

Teresa I dont eat meat and know with working , studying and the 5 kids I havent had exercise for months,Ta for vitamin advice, Ta Posh!Hug to you too! Sounds good Rose, I dont even feel like wine just sleep but kids to full of life! Caz xxxxxxxxx

DAVE B

DAVE B Report 3 Nov 2006 20:19

well Caz Im def not pre menstrual lol! but I can lie in bed all day but not sleep, Ive been adviced to have my thyroid checked out thats what Im doing next week Davex

X Lairy- Fairy

X Lairy- Fairy Report 3 Nov 2006 20:16

well Caz how about a nice big glass of voddy and redbull it gives you wings take care xx Rosex

*~~*Posh*~~*

*~~*Posh*~~* Report 3 Nov 2006 20:16

Sounds like you could do with a Big (((((((((((((((((hug)))))))))))))))) Take care Caz xx Cx

₪ TeresaW elite empress of deleted threads&#

₪ TeresaW elite empress of deleted threads&# Report 3 Nov 2006 20:15

I think a visit to your doctor for a blood test is in order, just to make sure all is ok. Sounds like you've got very run down, so make sure you have plenty of fresh fruit and veg, especially bright coloured fruit, goo for PMT, and if you eat it, liver, for some extra iron. Try some exercise in the mornings, only a few minutes, but it will perk you up as it releases endorphins. That is as good for PMT as it is for anxiety.

Cumbrian Caz~**~

Cumbrian Caz~**~ Report 3 Nov 2006 20:11

I know it may be the stress of months catching up with me and being very pre menstrual but am so tired I cant even concentrate to type, thats why I've hardly been on,anyone know any good pick me ups? I so want a rest, many thanks for mates PMs I will reply, Love to you all, Caz xxxxxxx