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3 and a half weeks and STILL NO CIGGIES
| Profile | Posted by | Options | Post Date |
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Sidami | Report | 8 Oct 2006 12:11 |
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TJ Well done keep it up, you are doing really well. If you can get a bit of walking done in the day that will help keep your weight down. Bet your food tastes better, I was a smoker years ago, couldnt afford it now far to expensive! |
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SueMaid | Report | 8 Oct 2006 02:52 |
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If I were you I would be SO proud of myself!! Susan |
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Purple **^*Sparkly*^** Diamond | Report | 8 Oct 2006 02:22 |
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Welll done TJ - hope you can continue to say no to the ciggies and manage to keep off any more weight. You will be a happy healthy bunny then. Liz |
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Allie | Report | 7 Oct 2006 20:36 |
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Well done TJ, that is a great achievement!! Stick with it and don't worry about the weight too much. Your metabolism has slowed down dramatically since you stopped smoking and it takes a while for it to get going properly again. Try not to eat too much though ( I say and I put on 2 stone lol ) and if you can, try to do a bit of exercise as this will get your metabolism moving again a bit quicker. I have been nicotine free for over two years now and never thought I could manage a day without them. A massive pat on the back for you Wilf :-) |
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Unknown | Report | 7 Oct 2006 19:58 |
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Oh hi TJ, haven't seen you on here lately - thought you committed harry carry :) Lin |
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Catherine from Manchester | Report | 7 Oct 2006 19:50 |
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you are a star. well done TJ. I hope you treated yourself to something nice. catherine xx |
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(¯`*•.¸JUPITER JOY AND HER CRYSTAL BALLS(¯`*•.¸ | Report | 7 Oct 2006 19:48 |
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well done tj,your doing a good job,hang in there xxxxxxxxxxxxxxxxxxxxxx |
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James | Report | 7 Oct 2006 19:47 |
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Well done TJ keep up the good work, as your breathing gets better you will be able to start gentle exercise James |
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Angela now in Wilts (not North Devon) | Report | 7 Oct 2006 19:22 |
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How's it going TJ? Angela |
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Germaine | Report | 4 Oct 2006 19:58 |
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Keep it up TJ you are doing so well Germaine x |
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Catherine from Manchester | Report | 4 Oct 2006 19:53 |
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TJ you are a star love. I hope you gonna treat yourself after this. catherine xx |
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Sunny Rosy | Report | 4 Oct 2006 19:52 |
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well done keep it up you can do it. sunny |
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X Lairy- Fairy | Report | 4 Oct 2006 19:51 |
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well done Tj i made the oppointment to see someone at the local chemist to have the patchesl ol but she didnt turn up so im still puffing away lol well done to you Rosex |
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Angela now in Wilts (not North Devon) | Report | 4 Oct 2006 19:44 |
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T J 8 months & I'm on a serious diet!! Almost tempting to get back on the fags - but then I'll be fat & a smoker! Keep it up! Angela |
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KEITH H | Report | 4 Oct 2006 19:40 |
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well done you |
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Ladylol Pusser Cat | Report | 4 Oct 2006 19:39 |
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well done xxx |
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T J | Report | 4 Oct 2006 19:38 |
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Hey I am doing well - even tho I say so myself but guess what the weight is starting to creep on - and I ain't happy about that. My lungs are cleaning - the nasty cough has stopped etc - but I can't be doing with the extra weight. |
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